At BODY • WRK, we’ve curated two distinct rooms, each catering to different aspects of your fitness needs.
Unleash your strength in The Lab, a high-energy space equipped with Lagree Microformers. Here, you'll engage in dynamic and challenging classes that push your physical limits. Led by our expertly trained instructors, these classes are designed to build strength, both inside and out, improve endurance, and sculpt muscles with every movement.
Prepare to ignite your inner fire as you enter The Heated Room, where intensity meets rejuvenation. Here, infrared heat amplifies each movement in your yoga or sculpt practice, delving deep into your muscles for a detoxifying and invigorating experience.
At BODY • WRK, we're not just about the workout; we're about the transformation. Our classes are crafted to build physical strength while nurturing mental fortitude. We’re excited for you to immerse yourself in these experiences and join our community of like-minded individuals who are on a journey to create a stronger, healthier version of themselves.
Easily book you classes, purchase packages and memberships, and find all the information you need about our studio, classes, and instructors. Whether you're a new member or a regular, our digital platforms are designed to make your experience with
BODY • WRK seamless and convenient. Visit us online or download the app today to get started!
A lifelong dancer and movement enthusiast, discovered her passion for Pilates, Strength Training, and Yoga at a young age. Drawn to their transformative effects on both body and mind, she embarked on a journey that led her to become a certified Pilates instructor through The Pilates Place Miami in 2016. Seeking further growth, she obtained an additional certification with Solidcore—an exhilarating Pilates-inspired workout that fuses classical Pilates principles with the intensity of strength training. This powerful combination deeply resonated with Chelsea, propelling her to become a Regional Teacher Training Manager and Senior Master Coach with the company over the past four years.
With unwavering passion and an unwavering commitment to her craft, Chelsea invites you to embark on a transformative journey, discovering the transformative power of movement and finding harmony amidst the complexities of everyday life.
xo Chelsea
Founder, BODY • WRK
Chelsea is honestly one of the best trainers I’ve ever had. Her classes always leave me feeling like I really worked hard and accomplished something. She has a way of pushing me beyond what I thought was possible and I always leave her classes feeling proud of myself.
She always motivates you to be better. She teaches the most challenging and amazing classes that show you what you’re really capable of. You become stronger, both mentally and physically and I truly look forward to those 50 minutes of growth with her.
I love Chelsea’s class because she pushes me to be my strongest self. She expects a lot from her clients and motivates you to only give your best. She is so knowledgeable and educates her clients on why we are doing each exercise and its importance, which makes a large impact on the workout!
