Chelsea, a lifelong dancer and movement enthusiast with decades of personal practice, brings a wealth of knowledge and experience to her teaching. Certified in the Lagree Method, Pilates, Yoga, and TRX, she's inspired by the harmonious blend of these modalities and the transformative benefits they offer—both physically and mentally. Aspiring to share this captivating synergy with others, she brought BODY • WRK to life—a space where like-minded individuals can discover the power of community, movement and find harmony in everyday life. Chelsea firmly believes that dedicating just 45 minutes of your day to her classes, and in turn to yourself, can yield profound benefits and equip you with the resilience needed to navigate life’s myriad challenges. During this time, expect to sweat, shake, get stronger, FEEL stronger, laugh, and maybe even cry a little.
Outside of teaching, you can find her getting her own butt kicked in class, exploring the island, sampling every pizza place known to man, snuggling at home with Riley, enjoying an extra spicy marg, spending time with friends and family, and turning her brain off with Bravo.
Andrea is a wellness junkie and your go-to girl for all things fitness, nutrition and holistic health! As a certified holistic health coach and dynamic fitness instructor, she is on a mission to ignite everyone's passion for healthy living. Ditching the corporate grind to pursue a career that aligned with this purpose was truly the best decision she has ever made.
Through her online health coaching practice, Andrea guides clients toward developing a healthy lifestyle that’s also balanced, sustainable, and unique to their own needs. As a Lagree and sculpt instructor at BODY • WRK, Andrea will challenge you through invigorating routines, motivating you to discover new strengths you never knew you had! Andrea’s enthusiasm for the wellness space doesn’t stop there, as you can also find her whipping up some matcha lattes for her pop-up Michi’s Matchas, creating inspiring wellness-centered content on social media, or participating in different wellness events.
When she's not in athleisure, you can find Andrea exploring her passions outside the gym. Whether she's experimenting in her kitchen, jet-setting to new destinations, trying out new eats around town, or simply soaking up the sun with a good podcast (or a spicy margarita), Andrea lives life to the fullest. So, next time you're looking for someone who knows how to balance hard work with restorative rest AND a healthy dose of fun, Andrea's your girl!
Darvina is an experienced yoga teacher and teacher trainer who offers yoga classes, workshops and retreats for beginners, advanced practitioners and everyone in between. To Darvina, yoga is not only an art form but also a personal dance. She encourages individuals, at any stage of life, to explore their unique canvas and witness their personal magic unfold from within. She takes great joy in being a part of her students' growth and empowering them to surpass their expectations and beliefs, both within and outside of her classes.
Darvina strongly believes that yoga is for everyone, not just a select few. She understands the importance of representation and strives to show aspiring teachers and practitioners that yoga is for them too. She is passionate about providing tools that support healing and growth to all individuals so they can prosper.
Sue, a Pilates enthusiast turned instructor, specializes in mat and equipment-based Pilates, blending traditional and modern techniques to create dynamic workouts. She loves to use various props to spice up her classes, adding variety and enhancing the effectiveness of each exercise.
Sue is dedicated to promoting a supportive environment where clients can thrive both physically and mentally. Her teaching approach focuses on building strength, flexibility, and body awareness while encouraging a deep connection between mind and body.
Claudia Corral has been bending and stretching since she was a kid, thanks to her gymnastics background. She has been practicing yoga regularly for about six years. In 2023, she earned her certification to teach Ashtanga Vinyasa Yoga, driven by a desire to deepen her own practice and understanding of yoga.
Claudia's classes are known for their high energy, good vibes, and a focus on creating a stress-free zone. Expect a solid sweat, fun challenges, a bit of breathwork, and a much-needed break from your phone. She aims to provide a transformative experience that nurtures both body and soul. Come join Claudia and flow together!
Aydmarie offers over 13 years of experience in leading power vinyasa classes designed to create heat with nonstop, fast paced, heart pumping flows. Over the past decade, Aydmarie has been uplifting her community through open hearted classes featuring creative movements with powerful sequencing. The classes are fun and playful!
Her teachings extend beyond the mat. As a naturopath, she is passionate about helping people reframe their health by healing from the inside out. She has a mission of empowering others to uncover their intuition and live in alignment with their hearts.
When not teaching, Aydmarie can be found enjoying good food at local restaurants or spending time with her sassy schnauzer, Lúa.
Passionate about fitness, nutrition, health, and wellness, Angie Perozzi is devoted to helping clients achieve the best version of themselves from the inside out. A licensed personal trainer, with a focus on strength and conditioning, Angie teaches group classes in addition to personal training sessions. An avid learner, she is also certified in Kettlebells, Level I and II. Realizing that fitness is just one component to overall wellness, Angie completed rigorous course work in health and wellness coaching, receiving the title Certified Master Health Coach.
Angie is currently studying to complete her final exam to receive the designation of National Board Certified Health and Wellness Coach (NBC-HWC). She believes strongly that exercise and nutrition are medicine – and the first line of defense in preventing, and improving, chronic health conditions.
A former attorney and mother of three, Angie loves to cook, bake, and spend time with her family. With a deep commitment to her own health and fitness, Angie is dedicated to sharing her knowledge with others and helping them reach their goals.
Born and raised in beautiful San Juan, Puerto Rico, Nati has always been passionate about movement and the way it connects us to our strength—both physically and mentally. She thrives on time spent with friends and family and believes in balance, which means she’ll never say no to a good martini.
From the very first Lagree class she took, Nati was hooked—not just by the physical challenge but by the mental one, too. It demanded her full presence, pushed her beyond her limits, and, over time, became a source of deep empowerment. That experience led her to get certified and start teaching, sharing the same strength, clarity, and energy that movement has given her.
In her classes, expect to be challenged, to step outside your comfort zone, and to leave feeling stronger—inside and out. Because for Nati, it’s not just about the wrk you put in; it’s about the way you carry that strength into everything you do.
Cristina discovered yoga in 2021 while searching for a way to de-stress from her bedside nursing job. From her first class, she was captivated by yoga’s transformative power—both physically and mentally. What began as a personal practice quickly became a passion, leading her to complete her yoga teacher training in Miami in April 2024. That summer, she moved back to Puerto Rico and began teaching, eager to share the practice that had changed her life.
In Cristina’s Power Vinyasa classes, expect to sweat, challenge yourself, and deepen your mind-body connection through mindful movement and breathwork. She strives to create a space where students leave feeling energized, empowered, and uplifted—high on positive energy and good vibes.
Outside the studio, Cristina loves to travel, explore new restaurants, and immerse herself in all things wellness, especially making her daily cold-pressed juices. She believes in a balanced, fun, and realistic approach to health and hopes to inspire her students to embrace the same.
Rhiannon is a creature of the elements. If you are in tune with nature, you know that means that she is a woman with different angles and gifts that serve her and others all depending on the season. Her practices and offerings all emphasize integration of the elements: earth, water, fire, air and ether.
Inspired by her love of exploring the natural world, travel and people, she is a bodyworker, flow seeker, teacher and student of healing arts, a mermaid of sorts as an underwater enthusiast and guide, and self-professed witch of the healing arts.
She has been serving her community and supporting an international butterfly effect of healing since 2005. Sharing her love of yoga and movement, she has gone on to assist trainings internationally and offer her own special retreats. For the past 18 years she has created a unique niche that includes work in Spain, Bali, Thailand, Mexico, the U.S. and Puerto Rico.
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